Banana and watermelon have been known for ages as potential natural viagra capable of curating the problems of erectile dysfunction in men. So many married couples no longer enjoy their marital and sexual relationship due to this dragon-headed problem whose cause or origin is not far-fetched. In this article is presented a natural method of using banana and watermelon to curate erectile dysfunction problems in men.
Causes of Erectile Dysfunction in Men
Low level of Citrulline
It has been argued that the natural cause of erectile dysfunction in men is attributed to the inadequate production of the amino acid - citrulline. This amino acid is responsible for the relaxation of the blood vessels during sexual intercourse. It's absence or low quantity makes the spongy tissues in the penis to lose its full erectile capabilities.
Foods and Drinks Consumption
Another cause of erectile dysfunction in men is associated with nutritional inclinations. Consumption of certain foods and drinks such as alcohol and energy drinks is known to have the capacity to limit the libido power of men. These drinks tend to lower or weaken the heart muscles due to the excessive overload of work put on the heart. This enormous pressure tends to weaken the muscles of the heart hence there is a reduced flow of blood to the genitals during arousal and sexual intercourse.
Insufficient Kiegel Exercise for Muscles
Regular Kiegel exercise for men is highly encouraged for men in order to strengthen the muscular walls of the tiny muscle that lies directly in between the legs. This is the muscle that controls urine flow. This muscle is firmest in children and becomes weak with old age. Therefore, men are advised to constantly train this muscle in order to maintain a good and lasting erection in bed.
The Natural Way Out
A lot of synthetic and artificial products have already found their way into the markets and homes and many consumers have become tired of their consumption due to their low or no positive and permanent solution. Hence, in this article, you will be shown the natural working mixture of banana and watermelon and its magical powers in curating the erectile dysfunction problem in men.
It has been used by several men who also confess and recommend it to other men due to the powerful effect it had on them. In addition, the rich contents of banana and watermelon make them highly useful in the curation of erectile problems.
Banana Contents
The nutritional contents of the banana are manganese, magnesium, potassium, vitamin c, resistant starch, carbohydrates, and fiber. Potassium is the main component that aids heart health and blood pressure. When the blood pumps enough blood, the fibrous spongy tissues of the male sex organ is able to respond appropriately as the blood vessels are more relaxed by the presence of the potassium contained in the banana.
The physical shape of the banana has been argued to have some form of relationship with the human male sex organ - penis. This might have some element of truth in it as we find that it has a lot of things to do with men's sexual health due to its rich nutritional content.
Watermelon Contents
Watermelon contains well over 90% of water which is very useful in hydrating the whole body especially the stem cells. It also contains a good amount of vitamins such as vitamin A, B6, C, lycopene, Amino acid (proteins), fiber, and is also rich as an antioxidant.
How to Use
You have the liberty of choice between two methods depending on your serving taste. But it should be noted that both methods work perfectly well.
Slicing into pieces
You could buy some fingers of banana (say 3 fingers) and a good size cut of watermelon and cut into small pieces. Serve with a little milk for more energy during intercourse. Take this mixture at least twice a day and you are sure to see positive results within a few days. This method has the advantage of aiding digestion alongside due to the presence of the fiber in these fruits.
Blending as a smoothie
Here, you get the same quantity of both fruits described in the method above, cut them into small pieces, and introduce them into the blender. Blend for a few minutes till the desired smoothness is achieved. A little quantity of milk (liquid) could be added depending on your choice of serving. Follow the same consumption plan like the one above and you are sure of some tangible results within a few days.
Good luck!
Don't forget to leave your comments in the "comments" section.
Comments